Trying to manage polycystic ovaries can be difficult without help, which is why it’s important to understand how they work and what you can do to control them. Polycystic ovaries (also known as PCOS) are not only painful but incredibly disruptive, making it impossible to follow a normal menstrual cycle and hindering fertility. Luckily, there are simple steps you can take today to live with PCOS symptoms rather than struggling against them! Here’s what you need to k
now about polycystic ovaries, and the symptoms to check on.
Types of PCOS
If you’re suffering from polycystic ovary syndrome (PCOS), you may not know that there are two major types of PCOS. The first is known as classic PCOS, which causes an imbalance in a woman’s sex hormones and features a host of symptoms like irregular periods, acne, excess body hair, and weight gain.
On the other hand, non-classic PCOS features fewer or no symptoms and does not typically cause female infertility. Women who suffer from non-classic PCOS tend to develop type 2 diabetes at an earlier age than their counterparts who have classic PCOS; therefore, it’s vital for women suffering from any type of PCOS to pay close attention to how they eat and whether they exercise regularly.
An irregular period is often the first sign of polycystic ovary syndrome (PCOS), but it isn’t uncommon for symptoms of PCOS to show up later in life, especially if you weren’t aware that you had been struggling with PCOS for years.
As PCOS progresses and your hormones become more imbalanced, additional symptoms can start to develop. For example, excess weight gain is common as PCOS becomes worse; one study showed that women who were overweight or obese at age 15 were 60 per cent more likely to have an irregular period by age 20.
If you are struggling with polycystic ovary syndrome, there are several treatment options for managing your symptoms
If you’re dealing with infertility, clomiphene citrate is frequently prescribed by doctors. The drug helps stimulate ovulation in women who have trouble conceiving due to their PCOS diagnosis.
If you are struggling with chronic menstrual pain from PCOS, a change in lifestyle can help manage it—try reducing stress and taking regular breaks from work during that time of the month. Depending on what time of the month your period falls, removing or reducing physical activity may also be a good option. But remember… women who experience PMS and menstrual cramps often still lead an active lifestyle!
There are many natural remedies available to women with ovarian cysts as well. Getting more magnesium in your diet through dark leafy greens or nuts like almonds may help reduce painful periods related to cysts.
Please Note: We at Imaara are not medical professionals if you have or are being affected by anything that you have read today then please contact your local clinic.
If your interested in more information regarding PCOS then please visit here!