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Yoga for period pain? Let's try it
If you're reading this you're probably like the rest of us - exhausted from trying every remedy under the sun to help combat period pain. From essential oils, herbal teas,...
Yoga for period pain? Let's try it
If you're reading this you're probably like the rest of us - exhausted from trying every remedy under the sun to help combat period pain. From essential oils, herbal teas,...
Less is More: Packing for your Period Trip!
We don't know about the rest of you, but the thought of packing for our period can sometimes add an extra element of stress when packing for a holiday. We...
Less is More: Packing for your Period Trip!
We don't know about the rest of you, but the thought of packing for our period can sometimes add an extra element of stress when packing for a holiday. We...
How To Tell Your Period Is Coming: a blog about...
Your period is coming! Your body is giving you the heads up that it's time to get ready for your monthly flow. While you may be able to predict your...
How To Tell Your Period Is Coming: a blog about...
Your period is coming! Your body is giving you the heads up that it's time to get ready for your monthly flow. While you may be able to predict your...
Benefits of Exercising Whilst on Your Period
Doing exercise boosts your mood, which can help your mental health during your period when lower levels of progesterone and estrogen can cause mood swings. While the idea of exercising...
Benefits of Exercising Whilst on Your Period
Doing exercise boosts your mood, which can help your mental health during your period when lower levels of progesterone and estrogen can cause mood swings. While the idea of exercising...
How to Feel Confident During Your Period
If your period fills you with dread and takes over your life every month, it is time to take back control. Many women spend their period worrying about leaks, as...
How to Feel Confident During Your Period
If your period fills you with dread and takes over your life every month, it is time to take back control. Many women spend their period worrying about leaks, as...
How Period Pants Could Change Your Life
If you spend your life counting down to your period and dreading it clashing with an important event, period pants could help to change your life. For many women, having...
How Period Pants Could Change Your Life
If you spend your life counting down to your period and dreading it clashing with an important event, period pants could help to change your life. For many women, having...